SAT NAM + ONG NAMO GURU DEV NAMO | Kundalini Mantra Meditation
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Sat Nam is the bija mantra the seed mantra. It germinates inside of you and starts to grow. More you chant more it florishes. According to Yogi Bhajan, Sat Nam is small and potent. and helps in activating chakras.

Ong Namo Guru Dev Namo : According to 3HO, this mantra is used for “tuning in” to the divine flow and selfknowledge within each of us. This mantra helps us to tap our own creative energy and knowledge, bringing us from darkness to light.

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