Whether you are cooking for 1, 4, or 20 assembly meals are an amazing option that will save you time in the kitchen. An assembly meal is a meal that uses individual ingredients that you put together at the table, think nourish bowl or noodle bar! Assembly meals are amazing for busy nights or entertaining. Guests can choose their favorite ingredients, so everyone will have a meal that they enjoy. Let us know your favorite assembly meal in the comments!


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