Savory Breakfast Oatmeal is an easy, healthy breakfast idea that comes that cooks right on your stovetop. This highprotein rolled oats recipe is cooked with chicken broth, egg whites, and soy sauce before being topped with a jammy hardboiled egg and crispy turkey bacon. Simple, nutritious, and delicious.

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TIMESTAMPS
0:00 Intro My NEW favorite way to enjoy oatmeal!
0:23 Why savory oats?
0:45 Getting started Preparing the toppings
1:03 Making the hardboiled eggs
2:07 Cooking the turkey bacon
2:56 Prepping the scallions
3:11 Preparing the oatmeal
3:53 Adding egg whites to oatmeal
5:54 Serving the oatmeal
6:34 Let me know what you think!!

SAVORY BREAKFAST OATMEAL
1 large egg
2 slices turkey bacon
1/2 cup rolled oatmeal
1/2 cup lowsodium chicken broth
1/2 cup water
1/2 cup egg whites
1/2 teaspoon low sodium soy sauce (or coconut aminos)
1 scallion, thinly sliced

HARD BOILED EGGS
Place 16 eggs in a small pot and add enough water to cover the eggs. Bring to a rolling boil. Shut off the heat, pop on a lid, and set the timer for 45 minutes.

Drain the eggs and immediately fill the pot with cold water and ice cubes. Once the eggs are cool enough to handle, peel and set aside. (store any extra eggs in an airtight container to use later in the week).

TURKEY BACON
Preheat skillet to mediumhigh. Heat slices while turning them every minute to ensure uniform browning, until golden brown.

SAVORY OATMEAL
Place oatmeal, chicken broth, and water in a small saucepan and cook over medium heat for 56 minutes or until most of the liquid has been absorbed and oats are softened, stirring occasionally.

Add an ice cube to the oats before slowly stirring in the egg whites. It’s important that it' is not scorching hot or the egg whites will scramble.

Slowly stir in the egg whites and cook for another 23 minutes. Do this slowly over lowmedium heat, so the egg whites temper and become nice and creamy. You will know the oats are done because they will nearly double in size and will be super fluffy and creamy.

Stir in soy sauce.

Transfer your oats to a breakfast bowl and top with one hardboiled egg (sliced in half), crumbled turkey bacon, and scallions.

Nutrition
Serving: 1 bowl | Calories: 367kcal | Carbohydrates: 31g | Protein: 41g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Trans Fat: 0.02g | Cholesterol: 213mg | Sodium: 1014mg | Potassium: 652mg | Fiber: 4g | Sugar: 2g | Vitamin A: 390IU | Vitamin C: 2mg | Calcium: 77mg | Iron: 4mg

#savoryoatmeal #oatmealrecipes #healthyybreakfastideas