Sciatic nerve pain can make it impossible to sit still or even maintain a sitting posture at all!
Sitting in the car is a real pain.... And even more so when the rides are long.
So much it hurts, many people abandon the sitting position in favor of lying down or even standing up ( I invite you to watch one of my videos dealing with this subject:    • Position à adopter pour dormir avec u...   ).

In short! It's a disaster! Which sitting position should I adopt when I have sciatica? How to sit in the car?
Sitting with sciatica, is it possible?

‍♂This is a topic worth making a video about right?

In order to determine the best sitting position that would provide relief to the sciatic nerve, I suggest using the principle of neurodynamics.

Of course, the sitting position that I will present to you will relieve according to the sensitivity of the sciatic nerve.

Concerning the cushion that allows you to arch your lower back, you can either roll up a towel or buy a cushion on aliexpress / amazon.
I would rather go on Aliexpress because on amazon there is a lot of "dropshipping"... The products are then much more expensive!
As an example :
http://urlr.me/HxPgD
http://urlr.me/jpw4h

Composition of the video :
0:00 Introduction
0:46 Summary of the video
1:17 How to position your body ?
3:31 Tips and tricks from the physio ;)

Feel free to post your comments I would love to hear your feedback on this!



I invite you to subscribe to my Youtube channel :
https://urlz.fr/gqPz

And especially to make a tour on my site Back and Posture where all the exercises are presented by category Sciatica, cruralgia, Lumbago, Dorsalgia, Cervico brachial neuralgia etc...
http://dosetposture.fr/



‍♂ My name is Thierry. I am a physical therapist specializing in the treatment of chronic and persistent back pain.

I love all things neuromuscular and archaic reflexes .

The videos are mostly home exercises for my patients to do... I posted them on Youtube to help as many people as possible.

I try to be as educational as possible every time!

IF you have any ideas for a topic, feel free to leave a comment.

Looking forward to it and have a good viewing!