In this Video we have explained the
What is Sciatica Nerve
Functions of Sciatica Nerve
Causes of Sciatica Nerve Press (Nerve Compression)
Best Exercises for sciatica nerve pain relief.

The Causes and diagnosis of sciatica nerve compression is very important for treatment planning.
Main Causes of Sciatica nerve compression are
L4L5, L5S1 Disc Prolapse
Canal Stenosis (Central Stenosis and Foraminal Stenosis)
Facet Joint Arthropathy
Piriformis Syndrome

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Sandeep Bhongal
Medical Yoga Therapist
Sports Massage Therapist
Fitness Consultant
7720951234 Thanks and Regards
Sandeep