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Science says THIS is the ultimate hangover cure

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Sophs Notes

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Alright, not drinking at all is the perfect hangover cure. BUT let's find out if any of the other classics have any scientific evidence behind them. Feat. devilled eggs, a year of wildness, and an unwelcome box.

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References

The questionable role of dehydration and electrolyte imbalances
https://pubmed.ncbi.nlm.nih.gov/20712...
https://pubmed.ncbi.nlm.nih.gov/1253812/
http://www.alcoholhangover.com/hangov...

Good news article that covers: Dehydration potentially not being that important, role of inflammatory response, mention of some plants, Prof David Nutt.
https://www.wired.com/2014/05/hangove...

Alcohol’s breakdown into acetaldehyde
https://pubs.niaaa.nih.gov/publicatio...

Why hangovers feel worse with age
https://www.sciencealert.com/heresw...
(This one also mentions the origins of the word ‘Veisalgia’)
https://www.nbcnews.com/health/bodyo...

Cysteine and Acetaldehyde
https://onlinelibrary.wiley.com/doi/f...

The ‘plant concoction’ experiment
News article: https://www.independent.co.uk/news/sc...
Actual paper: https://nutrition.bmj.com/content/3/1/31

Immune system importance
https://pubmed.ncbi.nlm.nih.gov/20712...
https://www.wired.com/2014/05/hangove...

Cognitive effects of hangovers
https://pubmed.ncbi.nlm.nih.gov/18238...

More general articles on hangover cure myths
https://www.sciencealert.com/themost...
https://www.sciencealert.com/scientis...
https://theconversation.com/mondaysm...

David Nutt photo
https://www.imperial.ac.uk/people/d.nutt

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