SCOLIOSIS EXERCISES EXERCISES TO IMPROVE SCOLIOSIS ⭐Jessica again brings her expertise as a Physical Therapist and Pilates instructor to this effective routine created for people with scoliosis. These scoliosis exercises and stretches for scoliosis specifically target immobilities and asymmetries in the spine, along with core and hip strength.⭐ Find Jessica's full length scoliosis workout video here https://gum.co/bIDZo. Want more exercise options? Learn more about my UNLIMITED online fitness studio http://www.jessicavalantpilates.com/u....

Podcast https://meetyourbody.buzzsprout.com
Four Week Pilates Jumpstart Program: https://gumroad.com/l/nrBVQJ
Subscribe to my YouTube channel: http://bit.ly/2E3rNbs
⭐Access to my entire workout video library: http://bit.ly/2CyAL2Z
Free newsletter: http://bit.ly/2EMBhsJ
Facebook: http://bit.ly/2EPiPQj
Instagram: https://bit.ly/2MJSEP1
‍♀Workout with me in person at Momentum Fest: https://bit.ly/2MMRiTN


⭐ Join my UNLIMITED program and get immediate access to over 200 workout videos you can do anywhere and anytime! Members get two new workouts every month that aren't available anywhere else and a monthly workout calendar telling you what to do every day for the best exercise program. You also get full length versions of your favorite YouTube videos, monthly healthy recipes and a supportive and encouraging community. Join here http://www.jessicavalantpilates.com/u....


Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.