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Seated Tai Chi class with Ben (full class)

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Lexington Senior Center

Interested in Tai Chi but can't stand for extended periods? Here's your chance! Seated Tai Chi will boost mental focus, leg strength and your confidence!

posted by pozlobituu


Tai Chi with Ben (full class)
Tai Chi with Ben (full class)
FlexABLE (2023)
FlexABLE (2023)
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Seated Tai Chi for Seniors Series: 02
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