In this video, my mum guides us through the preparation of the delicious and exceptional breakfast. The keys and secrets to getting the best out of your ingredients.

Below are a list of the ingredients mostly used for this famous breakfast and their health benefits.

Millet ( Atoko )
http://lyksoomu.com/8NDP

Cloves ( Hwentiaa )
http://lyksoomu.com/8MhY

Ginger (Akekaduro )
http://lyksoomu.com/8Mli

Grains of Paradise( Efom wisa )
http://lyksoomu.com/8Mv3

Grains of Selim ( Esoro wisa )
http://lyksoomu.com/8My9

Cloves ( P3pr3 )
http://lyksoomu.com/8N5k

Habanero pepper and Red Chili ( Mako ) http://lyksoomu.com/8N8b


This is a video description of the spices.
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