One of the most impressive human beings I ever met recently retired Navy Seal Jason "Hendo" Henderson joins me as we both share 3 essential tips that you can do for selfimprovement right now.

Find Hendo at: https://hendosec.com/
and find his nonprofit at: https://www.fourpillarscollective.com/

Sending everyone who sees this, and everyone who doesn't, much peace!

PATREON: Access EXCLUSIVE INFORMATION here:
  / drchristianconte  

REAL WORLD ANGER MANAGEMENT Audio Program available here:
https://www.himalaya.com/courses/real...

BOOKS:
Walking Through Anger available here:
https://www.amazon.com/WalkingThroug...

Life Lessons available here: https://www.amazon.com/LifeLessonsC...

Mastering What You Practice available here:
https://www.amazon.com/MasteringWhat...

Getting Control of Yourself: Anger Management Tools and Techniques, available here:
https://www.amazon.com/GettingContro...

Teaching Stories available here: https://www.amazon.com/TeachingStori...

Zen Parent, Zen Child available here:
https://www.amazon.com/ParentChildC...

Twitter: @Dr_Conte
FB: @drchristianconte
TikTok: @drchristianconte
Website: http://www.drchristianconte.com/

#navyseals #navyseal #motivation #selfimprovement #personalgrowth #mentalhealth

Ho'oponopono

#muchpeace