Antiselfhelp advice from an ex selfhelp addict...
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NEXT DISCORD CALL AND BOOK CLUB:
''Unlearning selfhelp messages we've internalised & alternative selfhelp for collective liberation''
Next bookclub pick still to be decided by the community...

PATRONONLY VIDEOS
Q&A
All The Jobs I Ever Had
ManMade Disaster: How Patriarchy Is Ruining The Planet
SelfReflection on Collective Liberation
AntiCapitalist SelfImprovement
Link to videos:   / kathrin_yt  

PATRONONLY PODCASTS:
Embodied Dating
The Truth About Living As A Digital Nomad
Trauma and the Left
Death, Grief and Loss
My Bisexual Journey
S*xual Liberation: My Experiences
Why Love Hurts
The Meaning and Purpose of Life
My Therapist Had a Crush on Me (and Other Problems with Therapy)
All the Jobs I’ve Ever Had
My Story of Realising I’m Autistic
Link to podcasts:   / kathrin_yt  

MY LIVESTREAM CHANNEL:
A Little to the Left:    / @alittletotheleft  

REFERENCES:
Jason Hickel, Less Is More: How Degrowth Will Save the World
Robin Wall Kimmerer, Braiding Sweetgrass
Osho, Creativity: Unleashing the forces within
Wild, Jay Griffiths
Bronnie Ware, The Top Five Regrets of the Dying
Chief Luther Standing Bear, My People at the Sioux
Mexie in a revleft radiohttps://revolutionaryleftradio.libsyn...
Gabor Mate
Carl Jung, Two Essays on Analytical Psychology
Bessel – the body keeps the score
Julia Cameron, The Artists Way
Elizabeth Gilbert and Julia Cameron On Creative Motivation, Personal Success and the Artist’s Way, How To Academy Mindset,
Oliver Burkeman, 4000 weeks
Cornell West, What It Means To Be Human    • Cornel West: What It Means to Be Human  
Yale science of wellbeing course https://online.yale.edu/courses/scien...

Edited By:
Opting Out
J. C. Finlay


LET’S CONNECT:
Twitter:   / kathrin_yt  
Tiktok:   / kathrin_youtuber  
Instagram:   / kathrin_yt  

WATCH NEXT:
Make Bad Art You Are An Artist:    • Make Bad Art  You Are An Artist  
Time Is Not Linear:    • Time Is Not Linear  
The Case for Radical Hope:    • The Case for Radical Hope  
Pred@tors vs Prison Abolition: A Survivor's Perspective:    • Why I, As A Survivor, Am A Prison Abo...  

WHO AM I?
Hi I’m Kathrin (she/her), I’m 27, an Anthropologist and Political Scientist. With my videos, I hope to inspire us to do both the internal and external work. Not only challenge 0ppressive broader external structures, but to also root out our that piece of the 0ppresser which is planted deep within each of us. Welding our outward political social rev0luti0ns, with this deep inner reflection and evolution of our consciousness.

If you don't have money but you do have some time, [CC] is a great way to get involved. Send me a message and I can add you as a ‘Subtitle Editor’ to make my videos accessible to more people: https://support.google.com/youtube/th...

Is selfhelp a scam? Should we be antiselfhelp? What advice would I give you to embrace antiself help? Advice that goes against selfhelp influencers, selfhelp gurus, selfhelp world, selfhelp industry.

⌚Timestamps:
00:00 – Intro
00:50 – Part 1: Ancient Wisdom
01:20 – Bodies
04:52 – Nature
07:15 – Plants
10:37 – Stories
11:28 – Looking Within
14:02 – Part 2: Things Should Be Easy
21:30 – Part 3: Reject Societal Norms
27:18 – Genius
30:06 – Part 4: Embracing Imperfection
39:05 – Conclusion

#selfhelp #selfimprovement #selfcare