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Self-Massage u0026 Breathing for Dealing with Acute IBS Symptoms

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BE Light TT

self massage for abdominal adhesions, self massage abdominal, abdominal self massage for constipation, self abdominal massage for bloating

In today's video we look at SelfMassage & Breathing for Dealing with Acute IBS Symptoms

You will learn simple techniques to eliminate abdominal pain, improve organ motility, reduce gas pains, get constipation relief and improve abdominal appearance.

Subscribe to BE Light TT for more natural cures and self care tips for mental health and stress management, to teach you how to deal with anxiety, how to reduce stress, and how to balance your autonomic nervous system.

VIDEO CHAPTERS
0:00 Introduction
0:22 My Experience
2:04 Abdominal Massage
18:06 Belly Breathing
22:05 Tell Me Your Experience
22:12 Like & Subscribe
22:17 FREE Breath Training
22:22 SelfMassage for Anxiety Relief
22:32 BE Light Community
22:42 Buy Me a Coffee
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DISCLAIMER:
BE Light LLC and/or Tara Bianca offers health and wellness information designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.
Do not disregard, avoid or delay obtaining medical or healthrelated advice from your healthcare professional because of something you may have read or seen on this channel. The use of any information provided on this channel is solely at your own risk. Nothing stated or posted on this channel or available through any associated services are intended to be, and must not be taken to be, the practice of medical or counseling care.
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