How to Do SelfMassage for Radiation Fibrosis after Breast Cancer.

➡ FREE Stretching Guide https://breastcancerrehab.ck.page/s...

➡ Printable StepByStep GUIDES for PostSurgery Rehab & Common Side Effects https://breastcancerrehab.myshopify.com

There are 4 areas to release for selfmassage:
1⃣ Breast
2⃣ Rim surrounding breast
3⃣ Above collarbone
4⃣ Underarm & side torso

The video covers:
✔ The exact steps to follow
✔ How often & how long to massage
✔ What to massage with
✔ When to start
✔ How deep to go with pressure

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❇ My favourite rehab & recovery products http://amazon.com/shop/breastcancerrehab

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