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Serenity + Strength: Slow Flow - Physical Therapy Inspired Yoga - 60 minute Practice

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Dr. Ariele Foster: Wellilo Physical Therapy + Yoga

Grab 2 blocks and a pillow and prepare for the amazing combo of SERENITY AND STRENGTH in this class that will stabilize your pelvis, challenge your core, and fire up your inner thighs.

Want to watch this class (and 300+ other amazing classes) adfree? Join my On Demand Class Membership at: https://my.yogaanatomyacademy.com/cou...

Let me know how your body feels after this class in the comments below (I do my best to reply to every one!).

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Props, Yoga Mats, Fascia Release tools and other things I recommend (Amazon link): https://smile.amazon.com/shop/sacreds...

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*Website*: https://wellilo.com
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Outfit is by Kiragrace: https://amzn.to/2LHC6ay
See their full collection at https://kiragrace.com

#yoga

posted by pietistyg