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Serotonin vs Endorphins vs Oxytocin vs Dopamine vs Cortisol (The Science of Happiness 2024)

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Healthy Lifestyle Hacks & Habits

Serotonin vs Endorphins vs Oxytocin vs Dopamine vs Cortisol
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Ever wondered which neurotransmitter is responsible for making you feel the happiest, and which of our activities trigger them? In this video, we delve into the fascinating world of dopamine, serotonin, oxytocin, endorphins, and cortisol to understand their roles in regulating our mood, emotions and addictions. Join us as we explore the differences between these "feelgood" chemicals in the brain and uncover which one truly makes you feel the happiest. Get ready to learn all about serotonin vs endorphins vs oxytocin vs dopamine vs cortisol!

Stay tuned to learn more!

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*Disclaimer: The information on this channel is for educational purposes only and is not intended as medical advice. Always consult with a healthcare professional before making major changes to your diet, exercise routine, or lifestyle. The information provided here is based on personal experiences and research, and individual results may vary. This video is NOT sponsored. Some featured links are affiliate links meaning, at no additional cost to you, we may earn a commission if you click through and make a purchase.
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#Neurotransmitters #Happiness #EmotionalWellBeing #Serotonin #Dopamine #Endorphins #MentalHealth #ScienceExplained #DopamineDetox #DigitalDetox #ProductivityBoost #MentalWellbeing #InstantGratification #FocusAndMotivation

CHAPTERS:

00:00:00
Setting the Stage for Our Quest
00:03:07
The Tiny Messengers Shaping Our Moods
00:06:25
Why We Need a Chemical Roadmap
00:08:31
The Mood Stabilizer Keeping Us Grounded
00:09:51
The PainFighting, EuphoriaInducing Powerhouse
00:10:41
The Power of Oxytocin: The Love Hormone and Its Role in Emotional WellBeing
00:11:28
Dopamine: The Pleasure Pathway and Its Impact on Our Emotions
00:12:18
Understanding Dopamine Addiction: The Science and Impact of RewardSeeking Behaviors
00:13:13
Cortisol: The Stress Hormone and Its Impact on The Other Hormones
00:15:02
The Great Neurotransmitter Verdict: How to Hack Happiness and Outwit Cortisol

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posted by gremlingirl10g0