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It’s Lisa Bilyeu and this episode of Women of Impact is gonna help you bring back the SPICE to your sex life!!

A lot happens to your body and sex drive as you age, and sex can be one of those things that can sadly suffer the most. Unfortunately the pain and embarrassment and shame you feel around sex and these changes you’re going through can build to the point where you might actually give up on sex altogether!

So to help kick up your confidence in the bedroom at ANY age, I brought on sexpert Susan Bratton. Susan is a relationship expert and intimacy guru who specializes in helping people continue to develop their sex skills so you can have better and better sex as you age! In fact, Susan is 62 and having the best sex of her life!! And it’s possible for you too, homie!

A lot of us probably grew up with the idea that sex served 2 purposes: procreation and pleasing a man. But sex is SUCH an important part of living a long, happy, satisfying life, and the amazing thing is, with the help of incredible sexperts like Susan, you can LEARN how to have better sex AND amazing orgasms!

In this episode, we get into:
How you can continue to develop your sex skills as you age, either alone or with a partner, and build your confidence in the bedroom
The #1 NATURAL trick you can use to increase your libido, pleasure, and relaxation as you get older
Why you need to stop having patriarchal sex & start having matriarchal sex designed for YOUR pleasure
Treatments you can use to biohack your body & keep your libido up as you age
The 6 essentials to connected sex that ensure you cross the “orgasm gap” & actually get what you desire in the bedroom
And ways to break out of the monotony of monogamy & actually add new energy to your sex life

We’re all aging, I’m 44 myself, and we deserve to have LOTS of pleasure and orgasms and GREAT sex that keeps getting BETTER as we age!!

So listen up homie, coz I truly believe sex is a pivotal part of a long, healthy relationship, and you deserve to have great, satisfying sex that FUELS you, rather than sex being uncomfortable and something that you just tolerate for his pleasure.


CHAPTER MARKERS:

❤ [00:00] The platinum rule for better sex
[6:35] Expressing YOUR needs
[19:46] Rekindle the flame
[37:37] Touch, stimulation & greater pleasure
[48:20] The benefits of regular sex
[1:05:59] Bonus Episode: Emily Morse


***Bonus Episode: Fix the Bad Sex with Emily Morse***

Keep watching for a BONUS conversation with my homie Emily Morse where we talk about why your partner sucks at sex and how to actually fix it, what heterosexual couples can take from samesex couples, the insanity of faking your orgasms, and her best tips for selfpleasure and guaranteed ecstasy Every. Single. Time.


SUSAN’S SEXY QUOTES:

"The platinum rule, which is to treat your partner the way they want to be treated and teach them how to treat you the way you want to be treated."

"The birth control pill tends to make our pheromone and chemistry sensing systems go awry, and we often end up with someone that actually isn't someone we have chemistry with."

"Women are different every single day and every single moment, much different than men are. Men are much more steady state, and women are much more flowing because we're women who run with the moon."

"You are always training people about how to treat you, whether you're doing it explicitly or implicitly."

"First of all, who you make love with is your own business, and you are a sovereign being. And you get to decide what your body likes and wants and who you want to give it to and how you want to give it to them and what your boundaries are around that."

"And the more that you talk about safe sex and the more that you talk about your needs, the easier it gets."


Follow Susan Bratton:
Website: https://betterlover.com/
Instagram:   / susanbratton  
YouTube:    / betterlover  

Follow Emily Morse:
Website:
Instagram:   / sexwithemily  

Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram:   / lisabilyeu  
Facebook:   / lisabilyeu  
X:   / lisabilyeu  


If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu

Themes: Confidence, Relationships, Business, Mental Health, SelfImprovement