It's time to talk about sexual attraction of hormones during menopause. What’s with all the mixed messages? Are phytoestrogens good for you or not? What is a phytoestrogen, anyway? Are they as strong as the estrogen my body produced? How do they compare to pharmaceutical estrogens? So many questions! In this tutorial, I’ll give you the basic science behind phytoestrogens and teach you how they differ from your body’s natural estrogen and form pharmaceutical estrogens.

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