Shin Splits Treatment | Medial Tibial Stress Syndrome Treatment
➟Shin Splint & Plantar Fascia Workout ➟https://sportsrehabexpert.aweb.page...

Medial tibial stress syndrome or more commonly known as shin splits can be a very aggravating injury for athletes and runners. Commonly people will deal with shin splits for months on end without resolution because they have no action plan to resolve the problem. Others go to their doctor who give the diagnosis of medial tibial stress syndrome (shin splits) but are told to either stop running or just take it easy. In this video we will cover the 2 most common reasons why people get medial tibial stress syndrome and exercises you can start doing to help resolve shin splints.

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✨ Sports Rehab Expert ✨
➟ Channel : / @sportsrehabexperts

Sports Rehab Expert
My name is Greg Schaible and I am a Physical Therapist & Strength Coach who works with a lot of athletes and active individuals to overcome injuries! Common location of injuries I treat on a daily basis are: Shoulder, Back, Hip, Knee, and Foot/Ankle. This channel aims to help athletes and regular people prevent injuries as well as speed up and increase the recovery rates!

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Online ➟ https://www.sportsrehabexpert.com/
Local ➟ https://annarbor.physio/

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#shinsplints #plantarfasciitis #runners #runninginjury #plantarfasciitisrelief