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In this episode, Dr. McDougall discusses the common issue of high blood pressure, its real causes, and effective natural treatments. Dr. McDougall highlights misconceptions about high blood pressure, explaining how the dietary impact on blood pressure and lifestyle changes play crucial roles in managing high blood pressure.

Discover the surprising truths about blood pressure medications, the impact of salt intake and fat on your blood pressure, and how to achieve healthy arteries. Learn about natural treatments for high blood pressure and effective blood pressure management without relying on medications.

Stay tuned for actionable tips on managing high blood pressure naturally and improving your overall health.

To learn more about high blood pressure, please click here: https://www.drmcdougall.com/education....

Timestamps:
0:00 Intro
1:19 Common belief about high blood pressure
1:50 Cause of high blood pressure
7:07 Fat increases blood pressure
9:13 Blood pressure is a sign of disease
18:19 Dr. McDougall's happy birthday
22:48 Should you worry about low blood pressure?
25:00 How to deal with white coat syndrome?
27:56 What would you say to a mother who can't breastfeed?
38:53 What's wrong with eating fish?
43:20 What kind of water filter do you use?
47:30 Inflammation can cause low vitamin D levels
50:30 Whether volume eaters have stretchedout stomachs or not?
56:37 Cure for restless legs?
58:20 What could be the reason behind swollen hands?
59:17 What causes hemorrhagic strokes?
1:02:10 Outro


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