Its mushy vegetables, spicy heat and bland water base all mixed together. I didn't have a runny nose for about 3 hours after I ate some of it so that's a plus. Hope my gurl doesn't make this anymore and that Zachary Michael doesn't waste anymore ingredients on this mess. Just eat vegetables normally, or you could just put a little bit of sriracha on them if you can't handle their taste but don't boil them all together like this please.

Amberlynn's video here:    • COOK WITH ME | HEALTHY VEGETABLE SOUP