In this tutorial, we review the research to understand whether it is beneficial to ice an acute musculoskeletal injury.
References:
*Miranda et al., 2021: https://pubmed.ncbi.nlm.nih.gov/33813...
*Vurrberg et al., 2018: https://doi.org/10.1136/bjsports2017...
*Kwiecien et al., 2021: https://pubmed.ncbi.nlm.nih.gov/33877...
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