We review the best collagen peptide supplements, the best collagen peptide foods, the benefits, side effects and dosage.
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LINKS
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Best Collagen Supplements:
Best Collagen Peptides Powder: https://geni.us/BestCollagenPeptides
Best Collagen Liquid: https://geni.us/CollagenLiquid
Grass Fed Collagen: https://geni.us/GrassFedCollagen
Best Collagen Pills: https://geni.us/BestCollagenPills
Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more: • 9 BEST Joint Supplements [PROVEN Arth...
High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/Omega32000mg
Best Vegan Omega 3: https://geni.us/VeganOmega3
Best Omega 3 1,000: https://geni.us/Omega3Nutricost1000
Best Omega 3 2,500: https://geni.us/Omega3Nutricost2500
Best Magnesium Supplements:
Magnesium Video: • The BIG Magnesium MISTAKE 50%+ People...
Best Magnesium LThreonate: https://geni.us/Magtein
Best Magnesium Citrate: https://geni.us/MagCitrate
Best Magnesium Glycinate: https://geni.us/MagGlycinate
Vitamin D3 & Vitamin K2 Supplements:
Watch this Video: • The HUGE 50%+ Vitamin K2, Vitamin D3,...
Best Vitamin D3 + K2: https://geni.us/VitaminK2D3
Turmeric (Antiinflammatory):
Watch this for more: • Curcumin & Turmeric Benefits [& 10 Se...
Turmeric Joint Pain Combo: https://geni.us/TurmericJointSupport
Turmeric Piperine: https://geni.us/TurmericPiperine
Turmeric Curcumin: https://geni.us/TurmericNutricost
Turmeric Gummies: https://geni.us/TurmericGummies
Shoes
Best Shoes:
https://www.michiganfootdoctors.com/p...
Best Orthotics:
https://www.michiganfootdoctors.com/p...
Best Products: https://www.michiganfootdoctors.com/r...
Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
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#jointpain #osteoarthritis #osteoartritis #osteoarthritistreatment #rheumatoid #rheumatoid_arthritis #rheumatoidarthritis #rheumatoid_arthritis #gout #jointpaincure #jointpainremedy #arthritis #arthritisremedy
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to selfdiagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctorpatient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
Chapters:
0:00 Introduction to Collagen Supplements
0:12 Skepticism and Benefits
0:38 Collagen Deficiency in Society
0:42 What are Collagen Peptides?
1:01 Benefits of Collagen Peptides
1:22 Supporting Nutrients for Collagen
1:32 Key Characteristics of Collagen Peptides
2:05 Amino Acid Richness
2:19 Decline in Collagen Production with Age
3:03 Modern Diets and Collagen Sources
3:59 Impact of Lifestyle Factors on Collagen
5:00 Collagen Deficiency Effects
5:52 Best Sources of Collagen Supplements
7:17 Vegan Alternatives for Collagen
8:01 Recommended Dosages
9:05 Importance of Food Sources for Collagen
9:52 Supplement Quality and Bioavailability
10:51 Conclusion and Recommendations