Are you taking any multivitamin tablets? Do you really know its benefits and side effects? If you are planning to take multivitamin supplements, which one is best for you? What are the instructions that you need to keep in mind while taking these multivitamins tablets? Get all the answers in this Malayalam video by Dr Prasoon.

#Multivitamin #Malayalam #VitaminB #VitaminC #VitaminA #VitaminE #VitaminD #MultiMinerals #Supplements #VitaminBComplex

0:00 Intro
0:24 What is a Multivitamin?
1:44 What are the benefits of Multivitamins?
2:33 Who should take multivitamins?
4:45 How to choose the Best Multivitamin supplement?
7:09 Instructions for taking multivitamin tablets
9:21 Overdose & side effects of multivitamin tablets
10:29 Some popular Multivitamin supplements
11:47 Conclusion

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Learn more about Omega 3 supplements here (Malayalam)

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Watch all the vitamins & supplement videos in this playlist    • Vitamins & Supplements  

no benefits study link https://www.ncbi.nlm.nih.gov/pmc/arti...

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