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Shoulder Adduction Will Transform Your Forehand Contact

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Fault Tolerant Tennis

Horizontal shoulder adduction is the final major link in the forehand kinetic chain, when the pectoral humeral angle closes, and the pecs drive the racket through contact.

Want more? Read about improving ballstriking on our website: https://faulttoleranttennis.com/1hab...

posted by Shundnumpups1


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