Stretching and strengthening after breast cancer treatment are crucial. Shoulder pain and issues are very common, not only right away after surgery or treatment but also many years later, as well. A proper exercise program needs to consider other cancerrelated concerns, like the risk of lymphedema. But the right one can help decrease pain and improve shoulder motion quicker so that you can get back to doing your daily activities and hobbies. In this video, I am going to share with you a few of my goto shoulder blade exercises to address pain, weakness, and instability after breast cancer treatment

Access my and programs here: https://bit.ly/3rrv7v6

:
https://www.cancerrehabpt.com/courses

:
https://www.cancerrehabpt.com/freere...

s?
Check out my eguides with directions, visual diagrams, and more in my shop: https://www.cancerrehabpt.com/shop



Finding my channel and content helpful and want to support my channel? Your donations are greatly appreciated and can be made here: http://buymeacoffee.com/cancerrehabpt

Join us on Instagram: @cancerrehabpt
  / cancerrehabpt  

Check out my website for more information:
http://cancerrehabpt.com



Use code KELLY10 for 10% off the BEST, medicalquality lymphedema products at BrightLife Direct : https://bit.ly/3udwb1t

For my favorite, goto products related to management and wellness for lymphatic health and oncology, checkout my storefront!: http://amazon.com/shop/cancerrehabpt

Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support! As an Amazon Associate, I earn from qualifying purchases



*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!

DISCLAIMER
The content of this website, Instagram, YouTube, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to selfdiagnose or selftreat any health, medical, or physical conditions. You agree to hold harmless indemnify Cancer Rehab PT, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Cancer Rehab PT, LLC’s, and owner, Kelly Sturm’s comments are expressions of opinion only. Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for yourself.