5 common/silly mistakes people do while SHOULDER OVERHEAD PRESS exercise due to which they have a weak shoulder development. Check the complete information to fix those issues for better strength and muscle growth and a bigger delts.


✸UPPER BODY WARM UP:    • HOW TO WARM UP UPPER BODY? [HINDI]  

✸LOWER BODY WARM UP:    • HOW TO WARM UP LOWER BODY? [HINDI]  

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Please watch: "GVT (10 x 10) PROGRAM OVERVIEW Workout| Nutrition| Supplement Info by JEET SELAL"
   • GVT (10 x 10) PROGRAM OVERVIEW Work...  
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