Shoulder pain and Neck Pain at night time or while sleeping is very common in shoulder injury or frozen shoulder.
In this Video we explained about
1. Best Sleeping positions in Shoulder pain and Neck Pain.
2. How to avoid shoulder pain at night?
3. Common Mistakes in sleeping responsible for shoulder pain.


Follow me On Instagram sandy_the_healing_hands

Don't Forget to Like and Share my video and SUBSCRIBE My Channel.

Shoulder Pain at NIGHT | Best Treatment For Frozen Shoulder Pain RELIEF at SLEEPING | Icing Therapy
   • NIGHT Shoulder Pain relief | Best Tre...  

Shoulder Pain Relief (Frozen Shoulder) Point | Trigger Point Release Technique | (In Hindi)
   • Quick Shoulder Pain Relief Technique ...  

EXERCISES for Shoulder Strengthening AT HOME | ROTATOR CUFF | Shoulder Pain Relief | (In Hindi)
   • Shoulder Strengthening Exercises | RO...  

Frozen Shoulder Treatment | Causes | Stages | 3 Best Exercises for Frozen Shoulder Pain | (In Hindi)
   • Frozen Shoulder Exercises, Causes | S...  

How to fix rounded shoulder and bad posture Permanently
   • How To Fix Rounded Shoulders PERMANEN...  

Follow the link to Know about ICING and HEATING Therapy.
   • ICING or HEATING THERAPY? | No More C...  

#nightshoulderpain #frozenshoulder #rotatorcuff #neckpain #thehealinghands #coldpack #shoulderpainmanagement
#sleepingpain

Sandeep Bhongal
Sports Massage Therapist
Medical Yoga Therapist
Fitness Coach
Group Class Trainer
7720951234