Looking for weekly inspiration and deeper yoga + movement knowledge? Whether you are a yoga teacher or student, Brea’s email is written to help you learn, grow, and connect with community: https://heartandbonesyoga.outgrow.us/...
PRACTICE WITH HEART + BONES
Join me and our teachers for playful, supportive and creative yoga that your body loves.
Start your free trial membership here: https://www.heartandbonesyoga.com/mem...
Explore yoga, strength, meditation, restorative classes
Like a guided plan? Then you will love our functional, mobilityfocused yoga programs:
https://www.heartandbonesyoga.com/pro...
STUDY WITH HEART + BONES
200/300 Hour Online Teacher Training: https://www.heartandbonesyoga.com/cou...
10 Hour Online Applied Anatomy for Yoga: https://www.heartandbonesyoga.com/cou...
Say hi on social and for more tips and tutorials:
Say hi on social:
Instagram: / heartandbon. .
Facebook: / heartandbonesyoga
Tik Tok: @heartandbonesyoga