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Simple Follow-Along Home Chair Massage Routine for Shoulder and Back Discomfort

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Integrity Chiropractic

In this video, Kirkland massage therapist, Elizabeth Hart demonstrates a simple home chair massage routine with techniques that you can use or adapt to help someone experiencing shoulder and back discomfort. It's also great for stress reduction!

Subscribe, like, or share with anyone who needs the help!

Homepage:
https://www.integritydc.com/

Thanks and stay safe!

posted by zman46theonesi


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