Dear Healing Somatic Yogi's,
‍♀ Simple Psoas Release With Somatic Yoga ‍♂

If you've heard that working with the psoas can be a path to multidimensional healing, this session is the perfect starting point.

Join me for a gentle and kind introduction to your psoas muscles. This 30minute session invites you to be a good listener to your body, responding with kindness and awareness. Feel the tension melt away as you explore somatic movements designed to release and relax your psoas, bringing a sense of spaciousness and ease to your entire being.

Whether you're new to somatic yoga or have been practicing for years, this session offers a compassionate approach to psoas release, fostering a deeper connection between mind and body.

Take this time for yourself, enjoy the process, and let your body guide you to a place of relaxation and healing.

Don't forget to like, comment, and subscribe for more yoga practices that nurture your body and soul. Namaste! ✨

Sending appreciation to my students & Patreon community! If you enjoy Megan's free YouTube classes, join Patreon and support the continuation of new content.
➡   / meganmaccarthy  

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You can also visit my website to schedule personalized yoga therapy (virtual or in person), sign up for classes, learn about upcoming retreats and training opportunities and access my audio meditations and blog.
➡ http://embodywithmm.com

Some of my free meditations are also on the Insight Timer app
➡ http://insig.ht/meganmaccarthy

If you just want to know when free videos are added, subscribe and choose the reminder button to receive notifications. Thanks for finding me and connecting! #psoas #somaticyoga #yogatherapy

➡   / embodywithmm  
➡   / embodywithmm  
➡ Email: [email protected]
➡    / meganmaccarthy  

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⏰ Video Duration: 00:30:45
   • Simple Psoas Release With Somatic Yoga  

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⚠ "DISCLAIMER:⚠
Always consult your healthcare provider before starting any exercise program. The Simple Psoas Release With Somatic Yoga video is for educational purposes only and is not a substitute for professional medical advice. Listen to your body, modify exercises as needed, and proceed with caution.

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