New to Qigong? Try this daily qigong for beginner's routine filmed in Okinawa Japan. Qigong is one of the most effective biohacks for stress, and gives you a great energy boost as well.

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Interested in TEACHING QIGONG? Now you don't have to go live in a cave in the mountains Just learn with me online for 12 weeks! Learn more about my next training at https://nickloffree.com'>https://nickloffree.com

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