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Simple Resistance Band Exercises for Neck u0026 Upper Trap/Shoulder Tension and Pain

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Integrity Chiropractic

In this video, Kirkland chiropractor, Dr. Frank Wen demonstrates some very simple exercises you can do with a resistance band to help reduce and control pain and tension in the neck and upper traps as well as cervicogenic headaches.

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Homepage:
https://www.integritydc.com/

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posted by zman46theonesi


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