Ever wondered why Positive Psychology might just be the superhero cape therapy needs? ♂ Join us on this enlightening journey as we uncover the six compelling reasons why a renowned psychologist believes Positive Psychology packs a punch that traditional therapy can't match. Get ready to dive deep into the realm of mental wellbeing and discover why positivity isn't just a buzzword, but a gamechanger in the quest for a fulfilling life.
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00:00 Intro & Summary
00:33 Are Circumstances Good Or Bad?
01:30 Can Your Circumstances Be Worse?
03:42 Is Trauma Universal?
05:17 What Is Your Brain Constantly Doing
07:13 What Is Anxiety
09:17 Who Are The Underserved Spectrum?
11:25 Is Metacognition More Powerful Than Validation?
13:56 FREE Positivity Model Graphic
Watch and Enjoy!
Dr. Paul Jenkins
WHAT TO WATCH NEXT
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Five Reasons More Therapists Switch To Positive Psychology Coaching
• Five Reasons More Therapists Switch T...
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LINKS & RESOURCES
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MUSIC
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Track: Kisma We Are [NCS Release]
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