What is sleep divorce? Sleep divorce is an old trend with a new name. A sleep divorce can save a marriage and it can break a marriage. A sleep divorce is not a real legal divorce or separation. Sleep divorce is when you are married and you and your spouse sleep in separate beds, which sometimes means separate bedrooms. Why do spouses seek a sleep divorce? Some reasons include different work schedules, different sleep schedules, conditions such as sleep apnea, differing tv preferences, etc. Sleep divorce can sometimes hurt a marriage because many believe it leads to living separate lives.

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