For more information about the best sleeping positions, please visit https://cle.clinic/3pBTc1s

Do you feel creaky when you get out of bed? If so, you might be sleeping wrong. Awkward sleeping positions can strain your muscles as you catch ZZZs, leading to aches and pains. Follow these tips from Dr. Andrew Bang and you'll be ready to rise and shine.

To learn more about Dr. Bang, please visit https://cle.clinic/406kDxW

Other podcasts featuring Dr. Bang:
Can Your Joints Predict the Weather?    • Can Your Joints Predict the Weather? ...  
Snap! Crack! Pop! Why Your Joints Make Noise    • Snap! Crack! Pop! Why Your Joints Mak...  

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