Slow Living in 2024 21 Things I Don't Do (anymore)

I have lived my life in nonstop pursuit of improvements, accomplishments, information and progress. And that’s usually what society urges us to do. Influencers tell us to do more. Books tell us to be more. Youtube videos tell us to get more done.
But I pumped the brakes and looked for a better way, because it didn’t feel like this was the answer to life.
So I took a careful look at all of the things I was doing, and asked myself, what can I stop doing so that I can slow down and feel much better about things.

I’ve collected the 21 most critical things I stopped doing. I split them into 5 categories. And within each category, I saved the best tip for last.
Let’s get it

In today's video we look at escaping the rushed life that society pushes us into, slowing down life so we enjoy it more, and finding balance in life so we become happier and we actually progress further.

Keep watching to see self improvement done with balance, removing unhealthy and unhelpful things in your life, finding peace and calm that will make you smile.

Subscribe for the latest tips on personal growth, life productivity, and overall feeling good about your life holistically.

Inspired by How I (Try To) Live a Slow Life With a 95 Job
Inspired by 11 Things I Quit To Simplify My Life | Minimalism, Slow Living, Self Care
Inspired by 5 Practical Ways A Slow Living Lifestyle Is Changing My Life
Inspired by 15 "Slow Living" Practices That Changed My Life
Inspired by The Philosophy Of Slow Living | Live More By Slowing Down
Also check out: How to Disappear and Transform Yourself    • How to Disappear and Transform Yourself  

On Feel Real Good we will go through the most important things to know around physical health and fitness, mental health and peace, and soul nurturing.

Stay tuned for the latest tips, life hacks, and expert recommendations.

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Timestamps:
00:00 Slow Living
00:51 Category 1 Mental
00:53 Rumination
01:27 Caring of Thoughts
01:58 Social Media
02:27 Know it All
03:23 Category 2 Food
03:26 Eating Different
04:00 Drinking Regularly
04:28 Supplements
05:01 Rushing
05:29 Eating Together
06:01 Category 3 Being Present
06:04 Earphones
06:36 Reservations
07:11 Documenting
07:34 MultiTasking
08:01 Beelining
08:37 Category 4 Exercise
08:40 Every Day
09:02 For the Looks
09:28 Only in Gym
09:54 Category 5 Financial
09:56 Wear Different
10:22 Brands
10:42 Coffee Outside
11:05 Buy More

::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::*Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Nonprofit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS

Disclaimer: The materials and the information contained on the Feel Real Good channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

#slowdown #selfimprovement #lifebalance