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SMART University: Anxiety

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SMART Tutorials NYC

Learn about anxiety and anxiety disorders with Dr. Sisti.
Resources:
https://mentalhealth.cityofnewyork.us/
https://nyc988.cityofnewyork.us/en/

https://www.smartuniversity.org
Merch: https://www.redbubble.com/people/SMAR...
Insta: SMARTUEastHarlem
Twitter: SMARTUOrg
Facebook: /smartuniversity
Youtube: SMART Tutorials NYC

posted by catgutev

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Automatic Negative Thoughts Break the Anxiety Cycle 11/30

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How to Stop Worrying: The #1 Skill to Stop Anxiety & Master GAD 14/30

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I Was Forced To Go To A Mental Hospital | #MentalMonday

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10 Minimalist Rules That ACTUALLY Work (even if you're not a minimalist )

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I burned out. Here's how I recovered.

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An Experiment in Gratitude | The Science of Happiness

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Spirituality and Mental Health Dr. Sidney Hankerson

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Staying Healthy After 50 | Health, exercise, & nutrition tips for older adults

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How to heal from racial trauma (with Thema BryantDavis, PhD)

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'Is Now When I Should Panic?': A Conversation with Roz Chast

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Mental Health Session 1 | it'solveig

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Are toxic chemicals causing a fertility crisis? (with Shanna H. Swan, PhD)

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