On today’s podcast, Paul shares some new things he’s been experimenting with lately including eating more heart, supplementing with creatine, attempting to incorporate white rice as a carb source, and most excitingly, the launch of his new company: Lineage.

Check out Lineage Meat Sticks: https://lineageprovisions.com/product...

00:00:00 The importance of heart & riboflavin

00:08:30 Pauls new company: Lineage

00:10:50 Thoughts on creatine

00:19:10 Paul’s experience with white rice & potatoes

00:24:45 Paul experimenting with supplements for methylation

References:
Riboflavin lowers homocysteine in individuals homozygous for the MTHFR 677CT polymorphism: https://pubmed.ncbi.nlm.nih.gov/16380...