The Sacral chakra is about feeling and sexuality. When it is open, your feelings flow freely, and are expressed without you being overemotional. You are open to intimacy and you can be passionate and lively. You have no problems dealing with your sexuality.

Your sacral chakra is located in your lower abdomen, about one to two inches below your naval. When out of balance symptoms include—but aren’t limited to—attachment issues, sexuallyrelated guilt, timidity, emotional volatility, hypersensitivity, and trust issues. A person can act both completely disconnected and cold towards others if this chakra is underactive or needy and emotionally dependent if the chakra is overactive. This chakra is your most important emotional center and because of this, at one time or another, most of us will experience an imbalance here.

The Seed Mantra of Sacral Chakra is 'VAM' and Music in this video features frequencies 210.42, 288 & 417 Hz
which helps in balancing Sacral Chakra through meditation. Chanting 'Vam' along with this video can be of immense help in stabilizing this chakra.

If this chakra is overactive, you tend to be emotional all the time. You'll feel emotionally attached to people and you can be very sexual.

The color associated with this Chakra is Orange and its Sanskrit Name is Svadhishthana.

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