▶ Discover how spaceflight affects astronauts’ mental health & wellbeing, as well as some interesting tips that can be applied to our daily lives.

Whether you’re here on Earth or up in space, anxiety, depression, and poor mental health are often the result of facing the same types of stresses and challenges.

‍ Our Space Expert, Dhara, explores how the same types of solutions can be used to manage your mental wellbeing wherever you are.

Our Discovery team worked with local Mental Health Charity, Lamp, on this series of 5 videos for #MentalHealthAwarenessWeek, 9 15 May 2022. www.lampadvocacy.co.uk #MentalHealth #Space