If you've been diagnosed with spinal stenosis in your neck, it can sound quite scary. Learn the symptoms of cervical spinal stenosis, how to tell if they're serious, and what to do about them.

In this video, you'll learn:
0:00 What are the 3 kinds of spinal stenosis of the neck?
2:15 Central spinal stenosis of neck symptoms and how to relieve them
6:00 Symptoms of lateral recess and foraminal cervical spinal stenosis
7:09 How to relieve lateral and foraminal spinal stenosis of the neck symptoms

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