In this 20 minute practice along how to do splits tutorial you’ll learn poses to warm up for splits and stretching techniques to gain more flexibility in your splits and beyond!

Want to learn more about yoga alignment? Get my free Asana Alignment Guidebook here: https://www.cathymadeoyoga.com/alignm...

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Cathy has plenty of Online Yoga Courses for YOU!
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Get your core strong to build a solid yoga practice
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