Brad and Mike discuss the best 3 pain stoppers for living painfree with spondylolisthesis.
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!
~~~~Chapters~~~~
0:00 Intro to Video
0:28 Song
0:33 Spondylolisthesis explained
1:58 Symptoms of Spondylolisthesis
2:55 Avoid this stretch
3:06 How to get diagnosed
3:30 How to get comfortable
5:52 First thing to work on walking
8:25 Where to find more info
8:39 Outro
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