The third instalment for our football (soccer) fans , this time the often neglected anterior leg, it still baffles me how so many therapists only concentrate on the posterior leg for lower limb athletes !! BAFFLES ME!!

But i`m here to tell you that the Tibialis anterior ,Extensor digitorum longus and the Peroneal muscles are just as important as the posterior, remember we are always striving for equality with muscle groups and this is the perfect example of it right here.

Imagine trying to achieve a balance in muscle tension around a joint and not treating the agonist and antagonist to that joint movement, there are so many gems to be achieved in doing so, especially the trigger point activity in these muscles, referring to the foot/toes and ankle, so do yourself and ypour athletes a favour and incorporate treatment to these muscles into your repertoire.




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These videos are intended to be used for information purposes only and are not intended to be used for medical diagnosis or treatment or to substitute for medical diagnosis and/or treatment rendered or prescribed by a physician or trained healthcare professional. This information is designed as educational material and should not be taken as a recommendation for the treatment of any particular person or patient. Always consult your physician if you think you need treatment or if you feel unwell.