Have you ever been in a conflict with someone over their bad behavior, but somehow at the end of your interaction with them, you’re the one who ends up apologizing?
Have you ever tried to confront someone about something hurtful they’ve said or done and they respond to you with something like: “I didn’t say/do that. You’re always looking to start something! What’s wrong with you?”
If you’ve had one of these experiences, you know how confusing, frustrating, and painful it can be. These are just 2 examples of the kind of psychological tactics emotional abusers, users, master manipulators, and narcissists use to control those around them. When it comes to these toxic personality types, the regular boundary rules don’t apply.
The best defense against emotional manipulation is a good offense, and that means knowing how to spot the red flags. In this week’s episode, I’m shedding light on how you can identify and protect yourself from “Boundary Destroyers”!
Download the guide, where I’ve included more resources for you on how to spot emotional manipulation and how to protect yourself from boundary destroyers: https://www.terricole.com/spotemotio...
About Terri Cole
Terri Cole is a licensed psychotherapist and global leading expert in female empowerment. For two decades, Terri has worked with some of the world’s most wellknown personalities from international pop stars to Fortune 500 CEOs. Terri has a gift for making complex psychological concepts accessible, and then actionable so that clients and students achieve sustainable change i.e. true transformation. She empowers over 250,000 people weekly through her blog, social media platform, signature courses, Real Love Revolution and Boundary Bootcamp + her popular podcast, The Terri Cole Show. She is also the author of Boundary BossThe Essential Guide to Talk True, Be Seen and (Finally) Live Free (April 2021)
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