Squats are more important than deadlifts. Fight me.
#squat #deadlift #bodybuilding #enkirielitefitness #powerlifting
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RESOURCES & REFERENCES
3 Reasons Why Front Squats Are BETTER THAN Back Squats Bro (MUST SEE!)
• 3 Reasons Why Front Squats Are BETTER...
3 Reasons Why BACK SQUATS Are Better Than Front Squats BRO (You'll NEVER Guess #3!)
• 3 Reasons Why BACK SQUATS Are Better ...
Why LEG PRESSES Are Better Than Squats
• Why LEG PRESSES are Better Than Squat...
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COACHING, PROGRAMS, & TRAINING GEAR
Online Coaching: https://www.enkirielitefitness.com/co...
ReUsable Training Templates: https://www.enkirielitefitness.com/te...
My archive of fitness articles: https://www.enkirielitefitness.com/ar...
Instagram: / enkiri_elite
10% off Tib Bar Guy products with code ENKIRI10
https://www.thetibbarguy.com/enkiri
If you're interested in online coaching shoot me an email at [email protected] and I'll pass some more information your way! Or simply visit my web site for more details.
The Enkiri Elite Fitness vision is to:
Inspire people to better themselves by showcasing different feats of physical fitness.
Provide free, high quality information covering multiple realms of fitness (weight training, athletic enhancement, conditioning, etc.) to those dedicated individuals who are seeking it.
Offer personal training and guidance to people who want to take their overall fitness, general health, and aesthetics to the next level.
If this sounds like you, then please join me and let's push to reach the next level together!
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TIMESTAMPS
0:00 Squats are more important than deadlifts
2:05 A few assumptions we have to make...
4:50 Why the deadlift is inferior
8:40 Why I've drastically reduced my deadlifting over the years
10:02 The ratio of work I give my clients
11:02 You guys decide!