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Standing Step-Behind Piriformis Stretch [For Piriformis Syndrome and Sciatica]

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Precision Movement

In this video I'm going to show you a unique stretch that will help you if you have piriformis syndrome or sciatica.

You can find 2 other stretches for the piriformis here: http://www.precisionmovement.coach/pi...

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For more training tips, connect with me on Facebook:   / precisionmovement.coach  

And visit the blog at http://www.precisionmovement.coach

posted by escalfavawx


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