If you are starting jiujitsu but not sure what to expect on your 1st day, this video can help. All the basic positions and movements are covered here. When you're new to bjj it can be very intimidating. It helps to understand some basic jiujitsu moves and bjj warm ups to feel comfortable for your first day of jiujitsu. Whether you are looking for self defense or bjj competition this video can help you learn the basic warmups, movements and etiquette for most jiujitsu academies.

The equipment I use

Canon 80D https://amzn.to/2MBDHSV

Zoom H6 https://amzn.to/30yiew3

Rode Videomic Pro https://amzn.to/2SaNgY8

Manfrotto 502 Video Head MVH502AH https://amzn.to/2k2QTm7

Manfrotto 055 Aluminum 3Section Tripod with Horizontal Column (MT055XPRO3)
https://amzn.to/2lqx2xD

The Smartphone Gimbal I use. DJI Osmo 2 https://amzn.to/2SPJvYq

The mic I use for Gimbal: https://amzn.to/2LMss8P

The flashlight I carry Streamlight ProTac 2LX 500 lumen https://amzn.to/2jYM1P2

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