Having never used a sauna before, I wasn't sure what to expect. All I kept hearing though, was using sauna was one the best things you can do for your health. So I decided to give it a try, got a SaunaBox steam sauna, used it for 30 days and documented my experience.

The sauna I used was a SaunaBox, as seen here https://www.saunabox.com?snowball=SIMPLEMAN (Discount Code: SIMPLEMAN)

I signed up for SaunaBox's affiliate program after loving my experience with it, so by using the link I receive a small commission that helps out my channel, and you also get a 10% discount.