Learn the Vsit with a FREE EBook and a 20% OFF: https://mailchi.mp/1fba4f6536cf/vsit...

Do you want to learn a skill that develops high physical attributes like flexibility and strength? This is certainly a Vsit.
I'm Elia, and I'll teach you all the exercises and drills you need in order to learn a beautiful Vsit and a Pike, improving your flexibility and strength.

More than 3 hours of video lessons, divided into a flexibility part and a strength and conditioning part. Free download to the complete 50+ pages Ebook where you'll find all the written explanations of the exercises + additional tips and the workout templates in order to learn how to build your own workout and take the best out from the video course.

It will be a super interesting journey. See you there.